This course provides you with the knowledge and tools to navigate labour and birth with confidence. I'm here to help you feel empowered and excited to meet your baby.
This course is for you if you want to learn about the process of labour & birth, build trust in your body and stop feeling nervous or unsure about the birth of your baby. PowerBirth will help you:
Learn about the different stages of labour and what to do during each
Understand the role of hormones and the birth environment on the process of labour and birth
Know what your options are for working with pain in labour
Gain the knowledge and confidence to be the best birth support person possible
$197.00
Checkout the course outline below
PowerBirth
FREE PREVIEWWelcome
FREE PREVIEWMeet Beth
FREE PREVIEWDisclaimer & contents
Introducing labour & birth
Your friend, oxytocin
Basic physiology of birth: How does this actually work?
Achieving a positive mindset
Rethinking contractions
Pain & birth - Let's talk about it
Early vs. Active labour
When do we go to hospital?
Setting up your birth space
Your labour toolkit
Active labour & birth - what does it look like?
Non-pharmacological pain relief
Pharmacological pain relief
Moving forward in your labour
Monitoring your baby
"Progress"
What happens when my waters break?
Transition
Recap
Supporting the process
Hello support people!
Re-framing your role
Birthing your baby
Optimal positions for birthing
Protecting your perineum
Skin to skin at birth
Birthing your placenta
When things don't go to plan
Labour & birth interventions
Induction of labour
Instrumental birth
Unplanned caesarean birth
Time to get excited
Perineal massage guide
Hospital bag checklist
Birth plan builder
Labour reminders
Supporting birth - a cheat sheet!
Words to guide & inspire on the big day
Heres what people are saying about PowerBirth
Thank you for creating this course, Beth. My husband and I found it very informative and easy to understand. I feel empowered going into the birth now armed ...
Read MoreThank you for creating this course, Beth. My husband and I found it very informative and easy to understand. I feel empowered going into the birth now armed with the tools and knowledge you have provided. Thank you
Read LessSuch a great course - simple, informative and empowering. Thanks Beth!
Such a great course - simple, informative and empowering. Thanks Beth!
Read LessFirst time mumma to be here! Really positive and informative. Every step is detailed perfectly with a variety of options to suit your preferences. Very helpf...
Read MoreFirst time mumma to be here! Really positive and informative. Every step is detailed perfectly with a variety of options to suit your preferences. Very helpful for partners/support people. Highly recommend!
Read LessThank you for making this part of our pregnancy journey less daunting. We procrastinated and dreaded doing the classes / courses and so glad we decided to go...
Read MoreThank you for making this part of our pregnancy journey less daunting. We procrastinated and dreaded doing the classes / courses and so glad we decided to go ahead with yours. We are 37 weeks and feeling a lot more informed and calm about what lies ahead. We liked that it was too the point, honest and gave a holistic view on birth. I loved that you addressed the partner/ support person and included them in :). Thanks again :)
Read LessClear and concise, just what my partner needed! At 38 weeks pregnant, I thought I may be biting off more than we could chew but we easily smashed out Power B...
Read MoreClear and concise, just what my partner needed! At 38 weeks pregnant, I thought I may be biting off more than we could chew but we easily smashed out Power Birth in one night. As a third time mum, I'm feeling very prepared and confident. Thank you Beth!
Read LessEasy to follow and calming course. Partner and I both learnt lots
Easy to follow and calming course. Partner and I both learnt lots
Read LessThank you for making a content that’s easy to absorb and full of information in preparation to birthing. It gave me confidence and direction as to how I want...
Read MoreThank you for making a content that’s easy to absorb and full of information in preparation to birthing. It gave me confidence and direction as to how I want my birth process will be.
Read LessThank you Beth!! Your course is exactly what I needed to keep me motivated and excited for a VBAC.
Thank you Beth!! Your course is exactly what I needed to keep me motivated and excited for a VBAC.
Read Less